Mind Your Weight

The Hypnosis Support To Advance Control of Your Body Shape and Reduce Weight

Why Mind Your Weight Will Work When So Many Other Approaches Fail

This is an introduction to Adam Eason’s latest audio programme which is an evidence-based set of hypnosis sessions entitled ‘Mind Your Weight’  The audios help you to deal with the really challenging aspect of controlling your weight – the mental, an emotional and motivational mindset that is necessary if you are going to maintain a healthy eating and exercise regime.

Does it eat you up inside every time you wake up in the morning, look in the mirror, and see the reflection of a body you can’t wait to cover up with loose clothing to disguise the bulges you wish weren’t there.

I’ve worked with many individuals in my therapy rooms and those people have been there too.

Many people were thin in their teens but as they approached adulthood took on some bad habits and started a battle that never seems to go away with an

up and down
out of control
weight yo-yoing issue

Your Resolutions

Have you like many others, taken up a resolution to sort this out once and for all.

You probably start off full of drive and excitement, and make good progress on your goals for 2 or 3 weeks, but then – life gets busy, you get distracted and your New Year’s resolutions get dumped in the too hard basket.

And to make matters worse, there’s always that one person who keeps asking you how your resolutions are going, and you know they’re having a good old laugh at your expense.

You feel trapped inside a body you’re embarrassed of, concealing it with dark coloured baggy clothes, or worse, you make up excuses to avoid catching up with friends because you hate the way you look, and you let life’s most fulfilling experiences pass you by.

Yes – the time is passing you by and you are fully aware that you have only one shot at life.

You’re aware – you know what you should do – but it is just too hard to do.

You need HELP!

And it’s not for lack of trying, it’s just that exercise boot camps and crazy diets never seem to work – or at least if they do then the solution is short-lived and before you know it – here we go again the weight is back  – AND some…

There are so many so-called solutions in magazines, on the TV, on the internet, radio and newspapers.

All very confusing, contradictory and often controversial.

The big problem with these extreme approaches is that they are impossible to maintain and they make you feel downright miserable.

The fact is, none of these quick-fix gimmicks equips you with the mental and emotional tools you need to build good habits and STAY motivated and driven to keep the weight off…

And this is why I’m so excited to be able to share with you today my new audio programme which you can download right now.

This Mind Your Weight Audio Programme.

It’s called “Mind Your Weight – The Hypnosis Support To Advance Control of Your Body Shape and Reduce Weight”.

My Name is Adam Eason, a UK Hypnotherapist.

Over the last 20 years, I’ve personally seen hundreds of people one-on-one in my consulting room to help them achieve the body they desire.

Men and women, young and old, and all body types – I’ve seen it all.

In my new audio “Mind Your Weight”  I introduce you to a set of hypnosis sessions that quite literally will change your life if you use them regularly and in conjunction with a comprehensive plan of healthy eating and regular exercise.

What my audios WILL DO is provide the hypnosis for the hard part – the change in mindset that will be required to break the bad habits and get on that good wave of motivated flow.

Old habits such as –

• snacking on junk food
• eating excessive portions of food
• binge drinking
• lack of exercise or
• lack of motivation to exercise.

I break it down for you into bite-size bits chunks (pun intended), and using hypnosis, take you on a step-by-step journey showing you how to reset your mental programming, and transform your negative emotions into a steam train of enthusiasm that’ll help you sustain your motivation and drive throughout.

What makes this audio programme different from any other weight control programme is that it is an evidence-based approach too.  All the audio tracks have either evidence to support them directly or the underlying evidence support them.

Your Mind is at the Centre of the Solution.

It is psychology applied to control the most important organ in your body – your brain – and it’s therefore central to helping you succeed in the long term.

“Mind Your Weight” covers the physical, mental, emotional, AND social aspects of weight gain.

 Let me show you exactly how to Mind Your Weight works

The first thing you will need to do is download the files to your laptop or mobile device.

Included is an introduction to hypnosis and a practice hypnosis session to familiarise yourself with the processes if you have never been hypnotised before.

[Remember the more you practice hypnosis and self-hypnosis processes the better you will get at them.]

You will need about 20 minutes for each hypnosis session and a place where you are unlikely to be disturbed.

Then you get yourself sat down in a comfortable position and listen to the first part of the “Mind Your Weight” programme.

The first six audios are narratives that build a solid foundation of belief and diligent planning in an evidence-based fashion before the all-important 10 hypnosis tracks that follow –

That’s it.

YES  – THAT’S IT!

Listen and follow my instructions about how to listen to the audios and you will notice yourself achieving the size and weight that pleases you.

How much easier can it be to change your life completely?

Here’s exactly what you’ll get access to when you download this product today:

Narrative introductions examining your beliefs, some problem-solving techniques and strategies and some instructions to set things up for the hypnosis sessions:

1. Curb cravings.
2. Control appetite.
3. Eat artfully.
4. Motivation to exercise.
5. Outer space body shaping.
6. The control centre of the brain to boost metabolism
7. Learning to accept yourself.
8. Overcome psychological barriers.
9. Freedom from unwanted compulsive behaviours.
10. Taking the path of excellence

Points I would like to make:

• Relying on your willpower to make the weight control changes you want is a guaranteed recipe for failure.
• Hypnosis can ignite a raging fire of motivation in your belly that will compel you to take massive action on your goals.
• All you have to do is have the desire to control your weight – read up on good nutrition and exercise – then this hypnosis programme is going to deliver the rest. That’s it.
• Hypnosis will help you stop emotional eating once and for all
• Hypnosis enables you to channel the miraculous power of belief to destroy self-doubt.But don’t just take my word for it –

Here’s what a former client has had to say about this programme which has been updated here as ‘Mind Your Weight’

I wasn’t excessively overweight — but I wasn’t happy with the ‘spare tyre’ I had developed and the way my weight was gradually creeping up.
The problem I had was resisting tempting snacks, cakes and chocolate.  Your programme helped me to control those cravings and the pounds started to fall away.
I’m well on the way to my ideal weight, thanks to you Adam.
Carol Bentley. Swanage, UK