The Hypnosis audios that you will be able to download straight after purchase are:
- Hypnosis To Develop A Better Understanding Of People,
- Hypnotic Letter Writing For The Mind,
- Metaphorically Balancing Your Mind With Your Relationships,
- Listen With Hypnotic Attentiveness And Genuine Interest,
Enhancing Relationships: Hypnosis To Develop A Better Understanding Of People
When I talk about relationships in general, I like to mention a few things first…
In the earlier days of my career as a hypnotherapist, many people used to ask me if I had plans to create and put together hypnosis tracks or a programme to help enhance their relationships and I tended to give a fairly stock reply when I responded in the negative to the question.
My stock reply was that I had struggled with relationships myself, not found someone I had felt capable of committing any substantial part of my life to and despite having encountered a number of relationships, I had not deemed any of them to have been particular successful. Who was I to therefore advise on how to have effective relationships?
I had many great friendships and professional relationships, just not the kind of personal relationships people were asking me about. Maybe I could have suggested that my listeners do as I say, not as I do, but that felt disingenuous, so I never wrote about it or really worked with relationships a great deal.
However… Just as I had finished reading Osho’s book on the art of aloneness, I met the woman who was to be my wife. She became my wife, and we have had several years of what I consider to be a truly remarkable and wonderful relationship; a marriage that has already had to endure some incredible challenges that we have overcome together. Some of the things we encountered may have pulled people apart, however, we have grown stronger and share something that only the two of us truly appreciate.
We have a lot of joy, laughter, mutual respect, support and know each other incredibly well.
At the time of writing this, it was our wedding anniversary and as we celebrated another year together and look toward many more years of happiness, I have started to feel much better equipped to offer up techniques and strategies for helping others with enhancing their relationships. The requests have continued and so I am finally yielding to such requests and several hypnosis tracks on offer here are going to be showcasing ways of using hypnosis to help advance ourselves to subsequently enhance our relationships.
Note that I said “advance ourselves” because we can only really be fully in control of ourselves within our relationships.
This hypnosis audio track that I offer here is one I have used with clients and also upon myself. My main motivation for tracking down this kind of process was something I spoke of in my own wedding speech – I blamed my parents and grandparents for the fact that I was struggling to find the right person for me. It was said with my tongue in my cheek.
The point I was making is that my parents were together since they were teenagers and my Grandparents also – my grandparents were married for 65 years; they got a telegram from the queen which was read out at their 60th wedding anniversary party. They also died within 2 days of one another and had a joint funeral and whilst I was incredibly sad as a coffin carrier that day, it was a joy to celebrate their lives together.
My templates for an effective relationship came from these people and I always believed that theirs were relationships that were inherently perfect and nothing I had experienced prior to meeting Katie ever measured up to what I believed things should be.
Today, I think I know that we cannot expect perfection (though to me Katie is mostly perfect) but we can learn to understand people better instead in a way that ensures we learn to love that person and not strive to love something unattainable.
Many people that I encounter professionally and personally have encountered some kind of disappointment within their relationship, often brought about by unrealistic expectations. It leads to a lack of understanding of the other person. This process here today is all about you metaphorically developing your understanding of a particular person that you are in a relationship with.
This hypnosis audio track does have an air of fun about it, so feel free to have a giggle and laughter when you enjoy this session too!
Enhancing Relationships: Hypnotic Letter Writing For The Mind
When I talk about relationships in general, I like to mention a few things first…
In the earlier days of my career as a hypnotherapist, many people used to ask me if I had plans to create and put together hypnosis tracks or a programme to help enhance their relationships and I tended to give a fairly stock reply when I responded in the negative to the question.
My stock reply was that I had struggled with relationships myself, not found someone I had felt capable of committing any substantial part of my life to and despite having encountered a number of relationships, I had not deemed any of them to have been particular successful. Who was I to therefore advise on how to have effective relationships?
I had many great friendships and professional relationships, just not the kind of personal relationships people were asking me about. Maybe I could have suggested that my listeners do as I say, not as I do, but that felt disingenuous, so I never wrote about it or really worked with relationships a great deal.
However… Just as I had finished reading Osho’s book on the art of aloneness, I met the woman who was to be my wife. She became my wife, and we have had several years of what I consider to be a truly remarkable and wonderful relationship; a marriage that has already had to endure some incredible challenges that we have overcome together. Some of the things we encountered may have pulled people apart, however, we have grown stronger and share something that only the two of us truly appreciate.
We have a lot of joy, laughter, mutual respect, support and know each other incredibly well.
At the time of writing this, it was our wedding anniversary and as we celebrated another year together and look toward many more years of happiness, I have started to feel much better equipped to offer up techniques and strategies for helping others with enhancing their relationships. The requests have continued and so I am finally yielding to such requests and several hypnosis tracks on offer here are going to be showcasing ways of using hypnosis to help advance ourselves to subsequently enhance our relationships.
Note that I said “advance ourselves” because we can only really be fully in control of ourselves within our relationships.
Within therapy, many therapists have their clients write and use journals for all manner of things; from highlighting eating habits and recording food intake, to helping focus on the things that made you feel happy that day, there is evidence that suggests writing things down has much beneficial therapeutic gain.
Many people write diaries and find them to have therapeutic gain, even if that is not the aim, and my own candy floss machine theory on writing thoughts down is one I talk about a great deal with clients and students alike (you can read about my candy floss theory here) http://www.adam-eason.com/2010/08/18/candy-floss-brain-theory-and-being-in-control-of-our-thoughts/
More sophisticated processes of writing issues down have shown that they can be incredibly effective in therapy too – in cognitive behavioural therapy, thought forms are very useful for helping to deal with unhelpful cognitions.
I could go on and on about the virtues of writing stuff down for therapeutic gain. I am using this in a rather different manner with this hypnosis audio track though…
Within this hypnosis audio track I am offering up a process that can be used for a wide variety of issues, but that we are using in a very particular way.
Sometimes our previous experiences with relationships have resulted in us being, thinking and feeling a particular way and may even have resulted in us having problematic ways of being when we are in a relationship. Relationships that we are keen to work may encounter problems as a result.
With this hypnosis audio session, you go through a process of writing a letter whilst hypnotised and you get the opportunity to express your self, create some emotional clarity, enhance your peace of mind, and experience some relief. The main aim is that you benefit today by expressing yourself in relation to previous experiences, by writing to someone you were previously in a relationship with, that perhaps caused you some ongoing problems; this may include you being overly cautious, jealous, angry, impatient or untrusting as well as feeling insecure or unable to express your feelings or communicate in a way that represents how you feel with accuracy. This process may offer you a way of getting some closure on relationships that ended in a particular way, and thus leading the way to some emotional freedom and even optimism as you embark on other relationships.
This process aims to make us more effective in our current relationship. Or in our prospective relationships.
Sometimes issues can get bottled up and this session is a lovely way to be able to let go of that in a natural and harmonious, gentle way.
Enhancing Relationships: Metaphorically Balancing Your Mind With Your Relationships
When I talk about relationships in general, I like to mention a few things first…
In the earlier days of my career as a hypnotherapist, many people used to ask me if I had plans to create and put together hypnosis tracks or a programme to help enhance their relationships and I tended to give a fairly stock reply when I responded in the negative to the question.
My stock reply was that I had struggled with relationships myself, not found someone I had felt capable of committing any substantial part of my life to and despite having encountered a number of relationships, I had not deemed any of them to have been particular successful. Who was I to therefore advise on how to have effective relationships?
I had many great friendships and professional relationships, just not the kind of personal relationships people were asking me about. Maybe I could have suggested that my listeners do as I say, not as I do, but that felt disingenuous, so I never wrote about it or really worked with relationships a great deal.
However… Just as I had finished reading Osho’s book on the art of aloneness, I met the woman who was to be my wife. She became my wife, and we have had several years of what I consider to be a truly remarkable and wonderful relationship; a marriage that has already had to endure some incredible challenges that we have overcome together. Some of the things we encountered may have pulled people apart, however, we have grown stronger and share something that only the two of us truly appreciate.
We have a lot of joy, laughter, mutual respect, support and know each other incredibly well.
At the time of writing this, it was our wedding anniversary and as we celebrated another year together and look toward many more years of happiness, I have started to feel much better equipped to offer up techniques and strategies for helping others with enhancing their relationships. The requests have continued and so I am finally yielding to such requests and several hypnosis tracks on offer here are going to be showcasing ways of using hypnosis to help advance ourselves to subsequently enhance our relationships.
Note that I said “advance ourselves” because we can only really be fully in control of ourselves within our relationships.
Recently, Katie and I were dogsitting for a family pet; Mick the dog, who is a very good looking, incredibly well-behaved 10 year old Border Collie.
Katie and I took him out for a couple of very long walks over to local woodlands, and Hengistbury Head too, (a lovely area by the sea near to where we live) we went through the wooded area, up to the top of Hengistbury head, back down the other side onto the pebble beach and all the way back along the beach.
It was at this beach, that Mick decided to initiate the stick throwing and fetching game. He found a stick, a piece of driftwood that he took to. He would trot in front of me, turn back, look at me and plop it on the floor. Then he’d take a couple of steps backwards whilst looking at me, crouching and ready… I would then pick up the soggy, chewed, dribble and sand covered stick and launch it as far as I could and he’d run off to fetch it, bring it back and we’d start all over again.
This went on seemingly tirelessly, though he slept incredibly well in the evenings, I must say. For his early morning and late evening ablution walks around the nearby woods, we’d do a similar game with his ball (which thankfully has a ball throwing gizmo meaning I do not have to pick up his ball with my hands, it is constantly wet and chewed and a worryingly brown colour) and it’d help wear him out some more.
I say all this, like it all went smoothly and simply.
However, all was not as plain as it seems from my initial write-up. Oh no.
Every now and then, Mick did not want to fetch what you’d thrown for him; one evening we got to our back gate and I thought I’d throw the ball for him one more time. In response, he sat by the gate and stared at me as if to say “I have had enough of the ball throwing game, I want to go in, you better go get the ball.”
I had to go and get the ball, and I got plenty of exercise on that occasion.
Other times, I thrown the ball or the stick and he’d not go for it, but as soon as I got close to it, he’d dash in with speed and pace and grab it from under my nose and then want to play a sort of “dog-chase” game that usually involved him goading me into a tug-of-war with the ball or stick.
And on other occasions, he’d get the ball if we were going in particular direction, but not in another direction. It all took a lot of flexibility and learning about how best to do things in order to derive the best responses.
Ok, so this is all a little bit tongue-in-cheek and I am unlikely to be championed as Cesar Milan material just yet, but we had a wonderful time with Mick and my relationship with him is something that is used as a metaphor for enhancing relationships with this simple, and highly beneficial hypnosis audio track.
Corydon Hammond himself uses a process of a Golden Retriever metaphor for helping people who constantly pursue uncommitted partners and almost begs them for love, so I thought I’d adapt such a process based upon my experiences, research and professional work and offer you a lovely process here.
Enhancing Relationships: Listen With Hypnotic Attentiveness And Genuine Interest.
When I talk about relationships in general, I like to mention a few things first…
In the earlier days of my career as a hypnotherapist, many people used to ask me if I had plans to create and put together hypnosis tracks or a programme to help enhance their relationships and I tended to give a fairly stock reply when I responded in the negative to the question.
My stock reply was that I had struggled with relationships myself, not found someone I had felt capable of committing any substantial part of my life to and despite having encountered a number of relationships, I had not deemed any of them to have been particular successful. Who was I to therefore advise on how to have effective relationships?
I had many great friendships and professional relationships, just not the kind of personal relationships people were asking me about. Maybe I could have suggested that my listeners do as I say, not as I do, but that felt disingenuous, so I never wrote about it or really worked with relationships a great deal.
However… Just as I had finished reading Osho’s book on the art of aloneness, I met the woman who was to be my wife. She became my wife, and we have had several years of what I consider to be a truly remarkable and wonderful relationship; a marriage that has already had to endure some incredible challenges that we have overcome together. Some of the things we encountered may have pulled people apart, however, we have grown stronger and share something that only the two of us truly appreciate.
We have a lot of joy, laughter, mutual respect, support and know each other incredibly well.
At the time of writing this, it was our wedding anniversary and as we celebrated another year together and look toward many more years of happiness, I have started to feel much better equipped to offer up techniques and strategies for helping others with enhancing their relationships. The requests have continued and so I am finally yielding to such requests and several hypnosis tracks on offer here are going to be showcasing ways of using hypnosis to help advance ourselves to subsequently enhance our relationships.
Note that I said “advance ourselves” because we can only really be fully in control of ourselves within our relationships.
There is that often used expression that we should all use our ears and mouth with the same relation to how many we have of them… Two ears and one mouth meaning we ought to listen twice as much as we speak.
Lots of people say that they feel better after a good talk, or as a result of venting and processing what is on their mind. Others often say that they feel unheard or not listened to, or what they say does not seem important to those close to them…
Many relationship experts that I have encountered state that a bedrock and foundation of a healthy relationship is one whereby each person in the relationship feels as if they are heard and listened to by their partner.
So with this audio track using hypnosis to advance our relationships, you learn how to listen really effectively to advance your relationships