Hypnosis For Download

Hypnotic Journaling – the eBook

Learn powerful creative journaling techniques that will help you to explore yourself and your feelings…in just five days. 

Do you need to get unstuck?

Do you want to write, create, paint, make music, but don’t know where to start?

Do you want to let go of old habits and limited patterns of thinking?

Do you have stuff that keeps going round and round in your head, old stories that you’ve been telling yourself for years now that it would be really good to let go of?

This book will help you to do just that.

If you’ve already discovered the secrets of self-hypnosis as a powerful tool for personal transformation, but you’re always on the look out for new techniques, then this is the book for you.

If you love to write but never quite know how to begin, this book will help you to find your flow.

If there’s an issue or situation that you feel you’d like to work through, privately, in your own time, then you can start that process right now, even if it’s the middle of the night, by downloading Hypnotic Journaling.

Maybe you’re a dedicated journaler looking for new techniques that will transform your journal from somewhere to write down what you know to somewhere that can help you to discover what you don’t yet know?

And if you’re looking for new ways to explore yourself and your feelings, to let go, have fun, play with ideas and begin to create something new in your life, this book will help you to do that… in just five days.

“When I write, I love that trance-like state I find myself in. When I write about hypnosis, well, the state just seems to deepen… How wonderful to encounter a way of using that state while writing and stepping into that wonderful world with conscious awareness!

Sophie Nicholls shows you how to do that here, and I love how she does it. Read this refreshing ebook, follow the words and try to stay out of those deep trances long enough to know how to journal usefully when you do go there. Brilliant!” 

- Adam Eason

I’ve tried and tested these techniques in the workshops and courses that I’ve taught and developed in universities, organisations and with my private clients.

I know that the Hypnotic Journaling process can help you to: 

Let go of self-concepts and habits that are keeping you ‘stuck’ in the same old patterns of thinking.

Really look at your life and the world with fresh eyes.

Reconnect with your deepest thoughts and feelings.

Re)discover aspects of yourself that you thought you’d lost.

Become more aware of the movements of your thoughts, ideas and emotions.

Learn how to use the page as your own personal development coach.

Integrate a powerful practice of self-exploration and transformation into your everyday life.

It’s a little ebook with lots of big ideas. Please do enjoy using it.